More information about being your best self

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Until you stop and observe yourself and the world around you, nothing will change and your life will replay the same over and over, different places, different faces but the same. I invite you to look inside yourself and make the changes inside so that the world and your life will reflect the changes you’ve made. The world is only a reflection of your thoughts, beliefs and actions. As Rumi said “Yesterday I was cleaver so I wanted  to change the world, today I am wise so I am changing myself”.

I invite you to slow down, observe yourself, your thoughts, feelings, actions and reactions and see where you are and where you actually want to be.  With very simple but steady and consistent steps, I can help you become conscious of your current thought patterns, beliefs, actions and reactions that took you where you are now. Then we can have a look at where you want to go, what you want to do and  how you want to feel.